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Group courses

Pilates Reformer/Apparatus semi-collective classes, Pilates Mat collective classes, Ballet Form in Nice!

Founded in 2013, Future Form Studio is a modern and complete Pilates (group classes on mat and machine) and Ballet Form® centre. Our studio is located in a beautiful and bright 200 m² space, right next to the emblematic Place Massena, in the heart of Nice.

Today, Future Form Studio has become the reference in lifestyle Pilates and fitness boutiques on the French Riviera. Its team of exceptional instructors welcome you from Monday to Saturday, with a complete programme of group classes, on site and online.

If you are new to Future Form, don't miss our introductory offer!

Pilates Reformer

Surely the best known of the devices invented by Joseph Pilates, the reformer is also the most versatile piece of equipment. Using a sliding cart, springs, a foot bar and leather straps, the reformer offers a huge variety of exercises of varying difficulty, which allow you to work all parts of the body.

We offer classic Pilates group classes on our beautiful Gratz brand reformers.

You can discover our exceptional range of Pilates equipment by booking private classes.

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Pilates Mat

Pilates mat (on the floor) is the basis of the Pilates method. The floor practice is performed through thirty-four original exercises created by Joseph Pilates.

Our Pilates mat classes are accessible to adults of all ages. They allow you to optimize your body alignment, strengthen yourself in a very deep way, and rebalance your body's muscles.

For a broader and deeper mastery and knowledge of the discipline, we encourage our students to take our Pilates classes on the ground and on the apparatus.

Ballet Form

Ballet Form® is a bar method, designed by Jenny Backlund-Jenkins, our master teacher and founder of Future Form.

It is a hybrid discipline that combines elements of Pilates, ballet, barre à terre and flexibility. This fusion guarantees a dynamic, feminine and elegant class that is accessible to everyone. Ballet Form focuses on balance, body strengthening, posture, body movement and self-esteem.

Based on simple classical dance exercises, a Ballet Form® class lasts 55 minutes and is choreographed with the most beautiful pieces of music. The class integrates small Pilates machines such as the magic circle and light dumbbells into choreographed movements.

If you are interested in becoming a Ballet Form teacher, discover our teacher training programme.

Ballet Form group lessons at Future Form Nice
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Pilates Mat & Equipment

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Ballet Form Air

Ballet Form Air® is a hybrid discipline, based on a fusion of techniques used in Ballet Form®, suspension classes, Pilates and classical dance. The exercises are designed to improve physical strength, control, flexibility and also to give a very unique flying sensation. The discipline is very elegant and includes graceful and fluid choreography.

View the Schedule

You can discover the schedule of group lessons and book lessons directly on this site.

SARL Future Form | SIRET 794 218 008 00017 | Training organization n°93060858006

2021 Future Form Pilates Education. All rights Reserved.